TY  - BOOK
AU  - Goudey, Pat
TI  - The unofficial Guide to Beating Stress
SN  - 8126501154
U1  - 155.9042 GOU-U 
KW  - Psychology
N1  - What is Stress
Causes of Stress
Home and Family
Work and Time Management
Lowdown on Nutrition
Nutritional and Herbal stress
Meditation and Relaxation Disciplines
Rest and Renewal for Body and Mind
Exercise sports and stress reduction
Exercise programs Gyms and Health Clubs
UR  - https://www.amazon.com/Unofficial-Guide-Beating-Stress-Goudey/dp/8126501154
ER  -